20 Minute Retreat Course
A sampler of experiences that are 20 minutes or less to take you deeper into your true self.
The experiences include: Guidance on setting up your space, learning to interpret your dreams, using journaling to access deeper wisdom, the power of using your breath, and a guided meditation to connect to wisdom.
Course Curriculum
Mini Retreat
Available in
days
days
after you enroll
Hi, I’m Tammy Roth and I will be your retreat guide!
I believe in the transformative power of doing inner work. Learning to commit little snippets of time for yourself is a great way to begin tapping into a way to give yourself a reprieve from the challenges of our fast paced life.