Do this 7 day meditation practice along with journaling and creativity prompts to create a more open heart.
Course Curriculum
Getting Started
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Day 1 Journaling
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Day 2 Journaling
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Day 3 Journaling
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Day 4 Journaling
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Day 5 Journaling
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Day 6 Journaling
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Day 7 Journaling
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What Next?
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Hi, I'm Tammy Roth and I'll be your guide for this course.
I am a spirituality and creativity coach. This course teaches you a kundalini meditation practice along with journaling and creative prompts to open your heart for more to flow into your life.
Open your heart!
Feel more compassion.
Liberate your Heart!
Welcome more energy and creativity.
Expand your heart!
Allow it to ripple into the world.